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The Nest Counselling Services

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Please Note: Rate Increase Effective Immediately For New Clients If you are a returning client, new rates will go into effect March 15, 2024.

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Services
Service

Individual Counselling

Virtual counselling for individuals who are looking to explore current patterns, make changes, experience personal growth and greater wellbeing.

Couples Counselling

Couples attend counselling for a variety of reasons. At the time they seek therapy, couples often feel a sense of confusion, hopelessness, and despair. I am here to hold the hope for you that things can get better and collaboratively put a plan in place to address your concerns and set goals to get your relationship back to a place of connection, trust, safety, passion, and joy. Topics covered ... Read More

Couples attend counselling for a variety of reasons. At the time they seek therapy, couples often feel a sense of confusion, hopelessness, and despair. I am here to hold the hope for you that things can get better and collaboratively put a plan in place to address your concerns and set goals to get your relationship back to a place of connection, trust, safety, passion, and joy. Topics covered can include communication, conflict and repair, intimacy, trust, attachment, boundaries, mental health, finances, gender roles, division of labour, addiction, religion, infidelity, in-law relationships, values, and many more.

Autumn Fowler MA, CCC

Hi! I’m Autumn, Canadian Certified Counsellor (#12284) and Relationship Specialist. I’m a wife, mama, counsellor, entrepreneur, and coffee enthusiast who has spent over a decade studying the science of relationships and the human connection.

I serve individuals and couples who deeply desire and value fulfilling relationships with the people who matter most- whether this be with themselves, a family member, friend, or spouse. I have a special interest in the journey to and transition into parenthood, relationship transitions, conflict, communication, intimacy, boundaries, and anxiety. I have also have spent the last seven years working for the Vancouver Island Health Authority as a mental health and addictions clinician and am comfortable supporting conversations in these fields as well.

Exclusively offering virtual individual and couples counselling, I work from an attachment, relational, and emotion-focused lens. I offer a compassionate and nonjudgmental container for you to explore the challenges you’re facing, while utilizing science-backed techniques to help you experience change.

Hi! I’m Autumn, Canadian Certified Counsellor (#12284) and Relationship Specialist. I’m a wife, m... Read More

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Located at: 3300 Wishart Road, Victoria
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Need Help? 2505140103 connect@nestcounselling.ca